Thursday, April 22, 2010

2.5

Today's workout was timed, every move was for 2 and a half minutes. Here's what I did:
  • Floor runner (in plank position, running in place, basically): 210 reps
  • Chest press (first half with 12 lb. weights, then moved to 10 lb.): 58 reps
  • Ski squat (I don't know how much weight was on the machine): 71 reps
  • Jump rope: 313 jumps
  • Hanging abs: 76 reps
  • Aussie pull-ups: 42 reps
  • Power lunge (jumping lunge): 67 reps

1 comment:

Kristanne said...

You wear me out reading about it.